Winter Vegetable Curry

Winter Vegetable Curry
Votes: 1
Rating: 5
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A warming and comforting curry for a cold day that's easy to put together and not too spicy for the kids. A curry is also a good opportunity to use up any leftover vegetables, so don't waste anything, add it in.
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Winter Vegetable Curry
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
A warming and comforting curry for a cold day that's easy to put together and not too spicy for the kids. A curry is also a good opportunity to use up any leftover vegetables, so don't waste anything, add it in.
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Servings Prep Time
4 10 minutes
Cook Time
30 minutes
Ingredients
Servings:
Instructions
  1. Heat the oil in a large frying pan over a low heat and fry the onion for 10 minutes until soft and lightly caramelised. Add the garlic and ginger to the pan, stir and cook for 2 minutes.
  2. Put the rice on to cook as per the packet instructions.
  3. Add the curry paste to the onions and stir for 1 minute.
  4. Stir through the sweet potato, cauliflower, frozen peas and ground almonds.
  5. Pour over the vegetable stock, season with salt and pepper and simmer for 15 minutes until the vegetables have softened.
  6. Stir in the natural yoghurt, garam masala and mango chutney and heat through for 2 - 3 minutes.
  7. Serve with the rice or naan and sprinkle the coriander over the top.
Recipe Notes

Not all eating together or in a hurry?

This dish can be prepared in advance and re-heated.

This curry can be frozen for 3 - 4 months

Nutrition Facts
Winter Vegetable Curry
Amount Per Serving
Calories 587 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Cholesterol 3mg 1%
Sodium 709mg 30%
Potassium 771mg 22%
Total Carbohydrates 59g 20%
Dietary Fiber 9g 36%
Sugars 12g
Protein 12g 24%
Vitamin A 247%
Vitamin C 100%
Calcium 14%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.

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One thought on “Winter Vegetable Curry

  1. Tony Brown says:

    The Winter Vegetable Curry is really tasty! Having made enough for 4, the two of us are already looking forward to eating the other half.

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